
Afhjælpning af stress og afslapning
Reiki promotes the body’s relaxation response, balancing the nervous system and aiding stress management. Studies show measurable reductions in heart rate, blood pressure, and cortisol levels following Reiki sessions.
Følelsesmæssig og åndelig vækst
Reiki fosters inner peace and mental clarity, supporting emotional healing, empathy, and personal growth. Similar to mindfulness practices, it encourages harmony between mind and body.
Symptomlindring ved kroniske tilstande
Research in the Integrative Cancer Therapy Journal notes that Reiki helps alleviate symptoms like anxiety, pain, and fatigue in cancer patients. Its gentle approach complements traditional medical treatments.
Forbedret immunrespons
By reducing stress, Reiki strengthens the immune system, aiding the body in combating infections and inflammation.
Lindring af angst og depression
Reiki supports mental health by easing mood disturbances and enhancing emotional resilience.